Author Archive: Maude Fernandez

Healthcare Simulation: An Essential Healthcare Innovation for Healthcare Students

Healthcare Simulation: An Essential Healthcare Innovation for Healthcare Students

As most students across the country have transitioned from for-profit schooling to online virtual education, for some this approach isn’t necessary. At some point, after we’ve seen doctors overwhelmed, a large number of healthcare employees get sick or relegated on the coronavirus, we simply can’t be able to have a lag in the ability to inject new workers into the computer system. Fortunately, healthcare simulation is quickly being installed to fill this educational gap. You can learn more about it at It’s essential to help ensure that a new healthcare workforce joins the profession at a time when our healthcare system is under extreme stress.

Healthcare Simulation: An Essential Healthcare Innovation for Healthcare Students

Importance of Healthcare Simulation

Healthcare simulation is a technique used to augment or enhance real-world encounters with guided practices that evoke or reproduce key real-world characteristics in an interactive manner. Simulation in health care uses many different tools ranging from immersive or realistically recreated health care environments that contain virtually everything seen in a real clinical setting to electronically enhanced virtual wellness environments.

Healthcare Simulation: An Essential Healthcare Innovation for Healthcare StudentsIn the immersive version, people alone or together with technologically advanced mannequins representing abnormal and normal human bodies can be interactive setups in which aspirational and non-emergent scenarios are performed to provide protected exercise arenas for students without risk to patients or perhaps the potential for psychological injury to students in a mistake were created to some people. Nonetheless, the normal drawback of electronic simulation of not just leaving practical instruction has become a big advantage in a coronavirus round because virtual simulation can fill the void in health education when medical campuses have closed.

Simulation Facilities as a Huge Help for Healthcare Students

Simulation facilities are nearly ubiquitous in nursing and medical schools; many health programs now incorporate simulation to reinforce face-to-face clinical experiences and educational content. Over the past two decades, simulation has gained popularity for its use as part of excellent healthcare programs, offering unique educational benefits supported by studies demonstrating its effectiveness. Some pre-licensure applications, such as nursing, have begun using simulation to replace face-to-face clinical hours with the support of accrediting agencies and state licensing boards after a recent groundbreaking, the multi-center study showed that high-quality simulation can replace up to 50 percent of clinical hours while producing similar educational outcomes.

Benefits of Healthcare Simulation

Simulation is, in many ways, a game-changer in terms of the quality of health education and openness to student learning, but we have never had to do it as we currently do in the scarcity of clinical experiences. Given that many health schools are well prepared to enhance their curricula with artificial simulators independently or in combination with virtual simulation, most cannot completely replace clinical hours using only virtual simulation.

Moreover, the simple fact that immersive simulators are not possible suggests that this change in educational programming must be made at Mach speed to prevent hundreds of thousands of health care students from falling behind and failing to graduate on time. In an environment where healthcare systems are being tested to their limits, we simply cannot afford not to ensure that we can maintain the flow of healthcare workers into the future. We need more health care workers, and we want them now.

Tips to Improve Your Dunking Skill in Basketball

Tips to Improve Your Dunking Skill in Basketball

There are few things in sports more flashy than the usual monster dunk. If you’re 5’4″ and can jump across the gym roof, you probably won’t gain much from this review. Therefore, improving your vertical jump is essential to master the dunking skill. On the other hand, if you’re under six feet and have always wanted to knock one down, there’s no reason you can’t work towards that goal. Now, let’s take a look at three helpful tips to improve your dunking skill in basketball.

Tips to Improve Your Dunking Skill in Basketball

Do Strength Training

For many athletes, physical strength is a major limiting factor in their effort. It’s pretty simple: the stronger you are, the more effectively you can shift your weight over distance. In the first part of this post, Dr. Todd writes about a seven-week strength app he conducted with a high school basketball team. Over the long term, on average, each group member had improved their vertical jump by five inches. They worked out three times a week, just twenty minutes a day!

These exercises are great for gaining strength and muscle mass. Find a mentor or coach who can teach you how to do these exercises correctly. If you can find someone to help, you learn how to do the Olympic-style deadlift even better. The explosiveness and energy you get from the Olympic lift will translate directly into better athletic performance.

Drill Your Vertical Jump

Tips to Improve Your Dunking Skill in BasketballStrength training is the number one way to get your body in shape so you can get stronger and jump higher. If you’d love to dunk a basketball but don’t possess the faculties to do so, a fantastic strength program might be all you need to get to the top. However, there are a few different things you can do to maximize your vertical jump. Using the Plyometric technique is a great way to improve your vertical jump.

Skipping rope is one of the best exercises to improve your vertical jump. It allows you to develop foot quickness and endurance. Of course, it is great for cardiovascular conditioning. It also helps to maximize your vertical jump. Once you master it, you can combine it with double jumps, single-leg jumps and other variations. Continuous repetition of jumps will make your hamstrings weep, especially if you do the jump rope after hard strength training. Rope skipping is also a very basic type of Plyometric training technique.

Dedicate Yourself

If you work on your endurance and jumping skills, you will probably find that you get closer and closer to your goal each time you try to hit the basket. But what will you do when you get there? Hooping isn’t just about the ability to jump high enough. You also have to take care of the ball, and if you want to dunk in a game, you have to do it without moving. It usually means you have to practice.…

Guide on All You Need to Know About the Keto Diet

whole eggs

The ketogenic diet is among the most well-known ways to cast excess weight quickly. According to this source, people who follow this strategy assert they are losing weight and feeling better. Besides, they enjoy having more energy and more emotional clarity than previously. Doing keto means eating predominantly foods high in great saturated fats, carbohydrates, eating a moderate protein quantity, and minimal carbs. Eating in this manner changes the way your body uses energy.keto diet

Glucose vs. Ketones

Glucose is sugar the body receives from carbohydrates. The body stores sugar for fast accessibility energy, and the extra glucose is changed in body fat for future use. When the sugar in your body reaches almost insignificant levels, and no new glucose has been digested, that is when it starts to burn off the fat that the body had saved. This practice is known as ketosis. If someone is in ketosis, they’re burning fat due to the shortage of glucose.

Keto Diet Prep

From time to time, we can not always eat something yummy. Our bodies want calories from meals. Keeping an eye on my consumption habits is also quite crucial. I want to understand if I’ve eaten enough fat to help keep my body in ketosis or eat many carbohydrates, which can kick me out of ketosis. There are several techniques to keep tabs on the information. Writing down what you consume together with the calorie count along with other nutrient data. Making meals beforehand needs to become a priority for you to become prosperous.

Bottom Line

frying panThis diet program isn’t appropriate for everybody. Please consult with your health care provider before contemplating this eating plan. Below are a few other downsides. Carbohydrates tend to be delicious. To remain in ketosis, you must severely restrict the number of carbs that you consume. Not everybody likes the concept of ingesting or the flavor of fat.

Consuming enough fat during the day for individuals adverse to fat wouldn’t be a fantastic moment. There may be hidden carbohydrates in a meal, which may toss away your ketone levels. Starting is challenging for many people. It is known as the “keto influenza,” and it can be quite discouraging.…

Essential Facts About Low Vision


Most professionals understand vision impairment as any lack of vision that significantly impairs the activities of everyday life. In addition, existing vision impairment cannot be corrected to 20/20 with contact lenses, surgery, medication, or glasses. Many people worldwide have impaired vision, but ways can be found to help them remain independent. You can check how to manage a low vision at However, there are many causes of vision impairment.Factors such as congenital disabilities can also lead to decreased vision. Certainly, hereditary influences can determine whether a person will have vision problems later in life, but the low vision is not associated with normal eye aging.

low vision

Ways to Determine a Low Vision

Your doctor can help someone determine if you have a vision problem. The eye doctor can also refer people to specialists who can help change their vision. As a rehabilitation consultant, I have helped visually impaired people find or keep a job. I have also worked with students with vision problems. These people will inevitably want to learn how to succeed by dealing with vision loss. Here I have provided information about diseases that are common causes of low vision.

Diabetic retinopathy is the most common cause of low vision. High levels of glucose cause this damage to the retina. Diabetic retinopathy is the leading cause of vision loss in diabetics. Forty percent of Americans who have diabetes have this kind of condition. Aside from that, Glaucoma might as well results in low vision. It happens when fluid pressure builds up in the eye, destroying the optic nerve. The vision loss is gradual.

Ways to Live With Low Vision

A life with poor eyesight requires adaptation to perform many activities differently because of vision loss. Adaptation variables include Age of the person at the beginning of the visual impairment, degree of vision loss, and also the nature of the visual impairment. These and other variables are considered by experts working with people with visual impairments. In particular, they study a person’s ability to perform various daily activities (shopping, reading, travel, etc.). Solutions are used as soon as they are found to complete the task.

Ways to Read and Write With Low Vision

Reading and writing are undeniably important everyday tasks that experts consider when helping people with vision problems. The choice is individualized according to the needs of the individual and the project. For the visually impaired, portable and digital devices are available that use magnification for reading and writing. An ophthalmologist must prescribe optical aids for visually impaired people. These optical devices can be mini-telescopes, monocular devices or single lenses. However, there are also technological options.

Ways Reading Aids Help People With Low Vision

There are many opportunities that a visually impaired person can use to write or read. Devices like VisoBook is a system that a visually impaired person can use. The NLS also provides free publications and magazines. As government offices, NLS and APH have extensive online information. There are also unique typographic composition alternatives for visually impaired people. Many of these options are reduced technologies, such as thick paper.

Other people need more advanced technologies. For example, visually impaired people can use magnification technology in laptops or cell phones to write and read. Another option for writing in braille is the braille pen. However, the decision to write or read a text is very individual. What one person prefers, another cannot. The important thing is to relax and rely on all the available alternatives to carry out your daily activities. Be able to help these professionals who know how visual impairment affects a person’s life Ultimately, a life with bad vision could be successful if you approach them appropriately.…

Choosing an Indoor Air Quality Consultant

professional consultant

If you have indoor air quality problems, you need to hire a professional who can investigate and resolve these issues. Environmental safety coordinators, commercial building tenants, facility managers, and building owners are the group of people who need to hire these professionals. Also, homeowners and people living in residential buildings need these services.

living roomThe truth is that indoor air quality issues have been around for several years. However, understanding of the indoor environment is relatively new. As a result, the skills and knowledge of individuals offering environmental quality services vary greatly. Few legal regulations cover indoor air services except when there is radon, lead, or asbestos. Thus, if you have an indoor air quality problem, then you may fail to understand it or even get a remedy. AirAllergen and Mold Testing should be done by experts only. You find it difficult to hire the right person.

Investigating the Issue In-House

Most indoor air quality issues can easily be corrected and detected by you or the building maintenance personnel. Some organizations have developed comprehensive guides for facility managers and building owners. Typical investigations involve determining the persons or pets affected. They also look for sources and locations of water damage and moisture intrusion. The consultants will investigate HVAC system problems and the air movement pathways.

Determine the Scope of the Issue

An important element in resolving the problems is getting first-hand information from the occupants and reviewing complaints. Occupants’ observations and experience can go a long way towards improving the understanding of your problem. The consultant will ask questions as to who is affected, where the problems are located, and when they appear. The complaints can reflect the individual’s work stress, medical conditions, and other factors that are related to air quality.

Sources for Airborne Chemicals, Allergens, and Dust

consultantA lot of indoor pollutants can easily be observed during an inspection. The consultant will investigate the general cleanliness. Also, a thorough cleaning of the area, carpets, furnishings, and carpets can help alleviate an occupant’s discomfort as a result of airborne dust, allergens, and fibers. You can think of the outdoor air as the main source. Mold and pollen can easily aggravate the allergies and cause air quality issue.

Examine Sources of Water Damage

Moisture intrusion has been found to promote the growth of bacteria and fungi. Bacteria can be a serious problem unless there are water sources. High concentrations of fungi can considerably increase indoor air quality problems. Walls, ceilings, and floors can hide them.…

Tips on paddle boarding for fitness

men paddle boarding 2


Spending time outdoors can be relaxing, exciting, healthy and fun. Each person has their own preference when it comes to the outdoors. Some individuals like to go camping in the mountains, some like the beach while other like the river. Whatever it may be, most of these places may have a body of water nearby that we can enjoy.

Outdoor activitiesman paddle boarding

We all have hobbies, and some can be sports or other enjoyable activities. As mentioned above people like to spend time near an ocean, river or lake and activities that are related to the water are very popular. Let us take a look at a few thing you can do when at these places.

Stand up paddle boarding

This is one activity that you can do on a lake, the river or the ocean. It is not as extreme as surfing but can be fun and exhilarating. However, for beginners, it is always best to start on a calm lake so you can learn how to balance on the board. You will also have a paddle that will help you move on the water and turn when you want. There are two main types of boards available on the Sup Board Guy website that you can look at if you want to take up this past time.

The hard paddle board

The hard one is similar in shape and size to a surfboard but a bit bigger. It allows for better balance and stability. This particular model is suitable for those who want to use it on the ocean or on a river that has a current. It can be very exciting and fun. You will, however, require a vehicle that you can transport the board, or you can fit a rack on the roof of your car to take it with you.

men paddle boardingThe inflatable paddle board

This particular model is suitable for beginners, as it is cheaper and offers more stability. It is also great to simply float about or practice yoga on. The great thing about the inflatable model is that you can easily take it anywhere and even store it because it does not take much space. It comes complete with a portable air pump so that you can set it up in a matter of minutes.


There are many recreational sports one can take up, but for those who like to spend time near water, a paddle board is something to consider.…

Understanding the Different Eye Care Professionals


The eye care profession is very wide, and this means that there are different kinds of eye care professionals. According to many people, an optician is the most common type of eye care profession because he or she is responsible for fitting and giving classes. There are many types of eye doctors like the ophthalmologist and even the optician. The work of each doctor is based on the type of work that they do and so the type of qualification that they have.

Types of eye care professionals


This is an eye care professional that is trained on all the types of eye care diseases, disorders and also surgical procedures. An ophthalmologist is trained on how to examine the eyes, diagnose deformities or disorders of the eye. This type of eye care professional can perform minor as well as major surgeries depending on training.

Training depends on the country where the doctor studied. Most of the ophthalmologists perform all types of eye care right from diagnosis, prescription, surgery and after surgery care. An ophthalmologist will also diagnose different eye disorders and later refer you to an optician for glasses or eye contacts.


An optometrist may be referred as the junior or assistant of the ophthalmologist. An optometrist is concerned with general eye care like diagnosis visual problems, eye defects and also eye infections. An optometrist doesn’t perform eye surgery either minor or major.

In case an eye problem is too complex, an optometrist will always refer you to the ophthalmologist who is qualified to handle complex problems including surgery. However, after surgery, the optometrist may offer after surgery care with the supervision of an ophthalmologist. An optometrist may prescribe eyeglasses and other medications to treat different eye infections.


The work of an optician is to work with the ophthalmologist and optometrist in fitting glasses and eye contacts. An optician will always receive a prescription from the top eye doctors and act on them. An optician is not involved in any form of eye treatment whatsoever like many people think.

Eye surgeon

An ophthalmologist is usually responsible for conducting eye surgery, but there are also sometimes when eye surgeons intervene and help in surgery. Eye surgeons have specialized in the anatomy of the eye, and they can perform different eye surgeries.…

Benefits of Podiatry Treatment

leg pain

Podiatry treatment is a type of treatment that focus on the health of feet. To make sure that your feet are in good condition, it is important to seek the services of a podiatrist for treatment. A podiatrist is a special health professional who focuses on the health of your feet.

The feet are very important organs of the body; they are responsible for movement and all type of mobile activities. It is important to take care of your feet to live a comfortable life without stress. If detected early, most of the feet deformities can be avoided before they become worse.

Why you should see a podiatrist

Maintain overall health of feetMaintain overall health of feet

See a podiatrist is a good way of maintaining the overall health of the feet. The feet are susceptible to all types of illness and disorders that are likely to affect movement and overall health. For instance, there is a disease that affects the feet like athletes foot, and they need to be addressed early enough before they cause any trouble.

There are also embarrassing conditions that affect the feet like cracked heels and also bad odor from feet. All these conditions are treatable by a podiatrist and allow you to live a normal life. During your visit, the podiatrist will diagnose and treat conditions even before they appear.

Avoid and ease pain on the feet

Managing pain in the feet is one of the main benefits of visiting a podiatrist. If you are suffering from feet pain, this is something that can be treated. Foot pain can be caused by various foot conditions like athletes’ foot, cracked hills and also fungal infections.

These underlying conditions if not treated on time can cause a lot of problems in future. Some people tend to ignore these signs and look for beauty treatment, but this does not solve the problem because it only covers the condition for a short period.

Determine the rwoman with leg painight footwear

You might be surprised that not everyone has an easy time finding footwear. There are people who have unique feet shape and sizes, and this makes it very difficult when trying to buy footwear.

The best way to determine the type of footwear for you is to get advice from a podiatrist. This is a good way to avoid wearing footwear that ends up causing pain and discomfort for a long period.…